Expert parenting support and co-parenting support after separation or divorce:
We all benefit from support, guidance and empathy around the challenges we face as parents. Families we work with value having a space to reflect on how best to support the wellbeing of themselves and their children. We support parents with a range of typical queries:
We work with individuals and couples at all stages of parenthood, and also those on the journey to becoming co-parents.
What happens first?
First, contact us using the web form or phone number to arrange a free telephone consultation. We will find out about the main issues you are seeking support for and answer any questions you have. You will be offered an initial online assessment appointment. This appointment is an opportunity to explore the difficulties that you are experiencing with parenting or in your co-parenting relationship. With this understanding, you will be supported to create some targets to work towards in therapy, as part of a bespoke action plan. Where it seems that your child's difficulties would benefit from assessment and/or treatment your therapist will advise you of this.
Regular therapy:
Therapy sessions can be arranged to take place in person, or online, and are attended by one or both parents depending on your preference, and are scheduled weekly. Starting the work together you will arrange a specific number of sessions - typically 3-4 - before reviewing progress towards the parenting targets. Between sessions you will work on specific strategies that have been discussed in sessions, or complete exercises or tasks that fit with your targets.
- how to support my autistic/ADHD child more effectively?
- how to set limits and boundaries that my child will follow?
- how to deal with my child's behaviour problems?
- how to look after my own wellbeing as a single parent?
- how to get my partner to agree on how we parent our children?
- how to divorce with the least impact on my children?
- how to tell the children that we are divorcing or separating?
- how to agree on co-parenting with my ex after they move out?
We work with individuals and couples at all stages of parenthood, and also those on the journey to becoming co-parents.
What happens first?
First, contact us using the web form or phone number to arrange a free telephone consultation. We will find out about the main issues you are seeking support for and answer any questions you have. You will be offered an initial online assessment appointment. This appointment is an opportunity to explore the difficulties that you are experiencing with parenting or in your co-parenting relationship. With this understanding, you will be supported to create some targets to work towards in therapy, as part of a bespoke action plan. Where it seems that your child's difficulties would benefit from assessment and/or treatment your therapist will advise you of this.
Regular therapy:
Therapy sessions can be arranged to take place in person, or online, and are attended by one or both parents depending on your preference, and are scheduled weekly. Starting the work together you will arrange a specific number of sessions - typically 3-4 - before reviewing progress towards the parenting targets. Between sessions you will work on specific strategies that have been discussed in sessions, or complete exercises or tasks that fit with your targets.